Don't worry, I understand your concern. I am here to push you towards your goal.
Weight loss is not impossible. Weight loss is hard, but hard is not the same as impossible.
Fitness is like marriage, you can’t cheat on it and expect it to work.
– Bonnie Pfiester
Every weight loss program, no matter how positively it’s packaged, whispers to you that you’re not right.
You’re not good enough. You’re unacceptable and you need to be fixed.
- Kim Brittingham
When you feel like quitting, think about why you started.